Take a few mindful moments to rediscover your confidence, clarity, and that spark that’s always been yours.

You’ve spent years showing up for everyone else. Now it’s your turn. These 5 journal prompts will help you slow down, tune back into your inner voice, and rediscover the confidence and clarity that’s always been within you. It’s time to reconnect with the woman you’ve become — and feel amazing in your own skin again.

As you move through these prompts, you’ll start to notice powerful shifts like…

✴ Reconnect with your authentic self and remember what truly lights you up — beyond the roles, routines, and to-do lists

✴ Gain clarity on who you are now and what you want next in this season of life — because you’ve evolved, and your dreams can too

✴ Reignite that spark you’ve always had, the one that’s been quietly waiting for you to turn the volume back up